I've suffered from creaking, stiff wrists for years. I've tried everything from massage to cortisone shots to surgery without significant benefit. Last night, while bored at a social gathering, I used the techniques I had learned in school on supinating and pronating my wrists.
I couldn't believe it when immediately the tension seemed to release! I was so excited for many reasons. Of course I knew there was a way to apply OMM to the wrists. I had planned to schedule an appointment with the faculty to help me. But that takes months to get in for a 30 min appointment. The problems I have are due to many years of repeated stress; they couldn't be solved in a session. So I was doubly happy because here is something that I can do myself, daily, whenever I feel like it. Moreover, it's great to experience the benefits of what I am learning, firsthand. It really refreshes my faith in the system and encourages me to pursue the art further.
No comments:
Post a Comment